iOS · Free
Zyn, Velo, On!, Rogue — whatever you're using, set your own rewards and earn points every time you resist a pouch. The longer your streak, the more each check-in is worth.
Free · No account required · Habit tracking works fully offline
Quitly isn't a tracker that guilts you into compliance every time you reach for a pouch — it's a rewards system for the moments you actually resist.
Every 30 minutes, hourly, daily, weekly, or monthly — pick the cadence that matches how often you actually reach for a pouch.
Later check-ins are worth more — up to 5× — so the hardest days of quitting pay off the most.
New shoes, a massage, a weekend trip — set as many rewards as you want, at whatever point values make sense to you.
No sign-up, ever — your habit history stays on your phone. Quitly shows ads to stay free; remove them for good with a one-time purchase.
Four steps, and you're earning points toward something you actually want.
Zyn, Velo, or any other pouch — or vaping, smoking, drinking, and beyond — pick an icon and color to make it yours.
Decide what you're working toward, and how many points it takes to get there.
Resist and earn points. Slip up and get a clean reset — no shaming, just a fresh start.
Cross the threshold, claim it, and set the next one. Keep the streak going.
The full flow — from setting up a habit to cashing in your streak.
Ready when you are
Download Quitly and turn your next craving for a pouch into progress.
Download on the App Store